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Health and Fitness Activity Badge

posted 6 Apr 2020, 09:43 by Stephanie Gale
Unit 7
Activity Badge, Health & Fitness

How to earn your badge:

1. Take part in three indoor agility activities.
2. Learn about healthy foods and make a snack for yourself using some of these foods.
3. Monitor heartbeat before and after different physical activities and understand the reasons for change.
4. Share some ideas of how to keep fit & healthy whilst staying indoors.

Link to full requirements -